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Welcome to Lotus Flower Yoga

"You are not a drop in the Ocean. You are the entire Ocean in a drop" - Rumi

I believe that everyone has the right to some "me-time", to focus on themselves,  their health and their wellbeing, because every single one of us is important! In this modern age of constant stress and demands, our physical, emotional and mental health is suffering which manifests itself in many different ways.

 My aim is  to offer you that time and space to work on a happier and healthier you, away from those stresses and strains.

"The flower that blooms in adversity is the most rare and beautiful of all" -Mulan